Gah. I am such a failure at getting on my bike this last week. I hang my head in shame.
Long story short I was going to go on a bike ride but roommate plans changed and I ended up at Costco for an hour smack dab in the middle of when I would have been out on the road. Biking failure.
I did however manage to get out on a run this afternoon. When Matt was here on Friday we discovered a tunnel off of Ethel that runs under the 101 to the neighborhood area on the other side, so I ran through there (usually I head the other way, further into the valley).
Total: 4.31 miles via my own two feet (in almost exactly 50 minutes - I am SUCH a slow runner)
Sunday
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